Corporate Wellness
"Take care of your employees, and they will take care of your business" Richard Branson
Your people are your most valuable resource. We help them to find their own true north.
Corporate wellness has been a standard in established and developing companies and has proven its benefits again and again.
As a former director of the corporate wellness department in a fast-paced tech company, I have seen first-hand the impact a thoughtfully developed wellness program can have on the health not only of the employee, but of the entire organization.
This great benefit has a positive outpouring across the organization often leading to an increase in employee productivity and retention. An experienced Stress Coach and wellness educator I will offer employees the encouragement and support they need to feel satisfied in their work and capable of challenging themselves to accomplish even more.
A deeply ingrained culture of wellness and employee-care is an investment that will give back to your organization ten fold.
Mindfulness
Mindfulness and mindset practices are scientifically proven to increase happiness, productivity and focus.
Fitness
Our instructors will encourage, support and create positive change. From yoga to zumba we can customize classes to all levels of fitness and experience.
Workshops
You name it, we can deliver a workshop. Our versatile and experienced team can curate the perfect workshop experience for your employees to grow and thrive.
Team Building
Create truly cohesive teams with activities that foster real connection and that give your employees the tools to succeed both individual and as a collective whole.
